Don't Just Live, FEEL ALIVE.
Virtual Macro Coaching
WHAT ARE MACROS?
Macros are not a diet—they are a tool. By giving you personalized targets for protein, carbohydrates, and fats, macro coaching creates clarity, structure, and flexibility so you can lose fat, build muscle, and improve your metabolism without cutting out foods you enjoy. Instead of guessing or relying on restrictive plans, you’ll learn how to fuel your body properly, build sustainable habits, and achieve results you can maintain long term.
WHAT IS VIRTUAL MACRO COACHING?
Studio Alive is now providing virtual training focused on using the Macros that align with your personal goals and lifestyle.
The benefits include:
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Learning about your personalized needs for proteins, carbs, and fats
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How Macros support fat loss, build muscle, and improve energy
$300 for your first month (includes onboarding and personalization). After that, coaching continues at $100/mo.
If you cancel and rejoin later, the onboarding fee applies again.