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Feel Alive Challenge

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"Feel Alive" challenges are 8 weeks long. These guided challenges are designed to help people break fad diet cycles and understand nutrition science. You'll learn how to design a sustainable nutrition plan and avoid yo-yo dieting.

Frequently Asked Questions

What is the "Feel Alive Challenge?" 

It is an 8-week challenge to learn everything you need to know about nutrition without yo-yo dieting or all the fad diets out there.  You can be successful on your health journey in the comfort of your own home.  This program is designed to help reboot your lifestyle by learning new healthy habits. 

What can I expect during this challenge? 

*customized app with training, resources, discussion boards and more!

*weekly mini-challenges

*learning macros via Zoom 

*science of nutrition via Zoom

*workout with and without weights

*motivation and inspiration!

*$500 in total prizes!

How long is this challenge? 

The challenge takes place over the course of 8 weeks.

Who is holding me accountable?

Me, along with a group of like-minded people that are all on the same journey, to be their best!

What is the cost to participate in the challenge?

$85 (non-refundable)

When do these challenges take place?

The next challenge begins January 2, 2024.  Check back for updates on future challenges.

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